TRIATHLON COACH AND AUTHOR
A Trusted Process…
30+ years of Endurance Coaching
Coached at 3 x Olympics & 2 x Com Games
- Multiple Male & Female Kona Qualifiers
- Age group male Sub 8.50 & female sub 9.25 IM -
The only London coach to have youth & junior athletes on GB elite programme -
Coached at 3 x Olympics & 2 x Com Games - Multiple Male & Female Kona Qualifiers - Age group male Sub 8.50 & female sub 9.25 IM - The only London coach to have youth & junior athletes on GB elite programme -
I have a number of resources to help you:
Online Coaching
1-2-1 COACHING
Meet the Coach
JAMES BECKINSALE M.Sc (Sports Sci), BTF L3
FOUNDER OF OPTIMA RACING TEAM AND AUTHOR OF THE TRIATHLON TRAINING BOOK.
I have been training/ coaching people for endurance events since the early 90’s & coaching triathlon since the late 90’s and I am still learning every day.
Having picked up swim, bike & run, in my mid-20’s, I have made it my mission to master the three disciplines technically. I have studied all the sports sciences in-depth, and more recently found the the icing on the cake…. Jedi-Training for endurance.
One of the key things I have learned during this time is that coaching is about relationships & trust.
To perform optimally, you must own your day-to-day training, trust the process… & set slightly scary goals to get you out of bed in the morning!
